Yum! This is going on the meal list for the month!

Time to try some new recipes for the New Year!

Garlic Margherita Chicken & Zucchini

1 lb chicken breast, or tenders cut into 1" pieces
1 tsp olive oil
1 large garlic clove, crushed
1/4 tsp sea salt
Ground black pepper, to taste
Zucchini & Tomatoes:
1.5 lbs zucchini, cut into half moon shapes
1.5 cups fresh, halved grape tomatoes
1 tsp olive oil
1 large garlic clove, crushed
1/2 tsp sea salt
Ground black pepper, to taste
Garnish:
1/4 cup fresh chopped Basil
A sprinkle of reduced fat Italian  cheese such as natural parmesean (optional)

Let's make life amazing!

It's absolute truth that life is full of ups and downs. My job is to be here through them both for you! Together we can work through the highs and lows. While we are doing this, we can get you healthy for life so that you can deal with the awful, ordinary, and mundane.

California Cobb Strawberry Salad

{California Cobb Strawberry Salad}
PIN it! http://cleanfoodcrush.com/california-cobb/
There is literally a foot of snow on the ground here in Salt Lake City, al...l fresh within the past 36 hours...it's beautiful.
A Bright Salad is just as welcome at my house in December as it is in the Summer (especially with the name California!)
Ingredients for the salad:
Serves 4
8 cups Romaine lettuce, chopped (or spinach or lettuce of choice)
2 cups Strawberries, chopped
1/2 cup Feta cheese, crumbled (or blue cheese)
1/2 a medium red onion,
chopped
1 Large Avocado,cubed
Optional:
Sliced fresh cucumber
2 large Lemon Pepper Chicken Breasts , cooked and sliced
Arrange salad ingredients on plates.
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Lemon Pepper Chicken Instructions:
2 large chicken breasts
Juice of 1 fresh lemon
1 Tbsp avocado or olive oil
Zest not rind of 1 fresh lemon
Sea salt to taste
Freshly ground black pepper to taste (I use a lot of pepper for these!)
Combine marinade ingredients, pour over chicken & coat well, either in a glass bowl or Ziploc.
Let marinate for 1-4 hours in the refrigerator.
Remove, let sit on counter for 20 minutes.
Sauté in about 1/2 Tbsp additional oil on med/high for about 4 minutes per side until cooked through. Wrap in foil to keep moisture in while arranging salad.
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Avocado Ranch Dressing:

1 cup plain Greek yogurt
1 medium avocado, peeled and cored
2 Tbsps fresh lime juice
1 clove garlic, minced
1 Tbsp chopped fresh parsley
2 tsp chopped fresh dill
2 tsp chopped fresh chives
1/2 tsp onion powder
Sea salt and freshly ground black pepper, to taste
4-6 Tbsps unsweetened milk, as needed
Add all dressing ingredients except for milk to a food processor. Pulse until blended, scraping sides often. Add in milk 1 Tbsp at a time to reach desired consistency. Store in refrigerator in an airtight container for up to 5 days.
💚-Rachel
PIN it! http://cleanfoodcrush.com/california-cobb/

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