Monday, January 4, 2016

Let's define 2016 for you!

Did you know that most people who have a health coach are much more likely to be successful and stick to their goals? 

Sunday, January 3, 2016

Are you ready?

I am so ready to help you reach for the stars and your new health goals! Are you ready to take the first step? Please let me know when we can chat to find out what program would be best for you! 
Skidzwifecreations1@yahoo.com 

Saturday, January 2, 2016

Yum! This is going on the meal list for the month!


Time to try some new recipes for the New Year!

Garlic Margherita Chicken & Zucchini

1 lb chicken breast, or tenders cut into 1" pieces
1 tsp olive oil
1 large garlic clove, crushed
1/4 tsp sea salt
Ground black pepper, to taste
Zucchini & Tomatoes:
1.5 lbs zucchini, cut into half moon shapes
1.5 cups fresh, halved grape tomatoes
1 tsp olive oil
1 large garlic clove, crushed
1/2 tsp sea salt
Ground black pepper, to taste
Garnish:
1/4 cup fresh chopped Basil
A sprinkle of reduced fat Italian  cheese such as natural parmesean (optional)

Thursday, December 31, 2015

Financial Health

This is something that I would most definitely like to try for 2016. How healthy is your financial life? Did you know that there is a huge financial crisis in America? Are you one of the people that is not prepared for your future? Don't wait!!! You can start today!!


Are you ready?

2016 is about to be here. Is this the year that you take charge of your health and life? I would love to help you set and meet your goals! Together we can accomplish anything! 


Monday, December 28, 2015

Real people real health

Celebrating how Sweet Health can be in your life! This picture represents the amount of weight he lost!!!

Here is what Eric had to say, "Over four years ago, I lost 100 lbs. Now that I hold this 100 lbs of sugar, It totally makes sense why my back, neck, knees, & feet were all hurting. Not to mention High Cholesterol & blood pressure. Today all my levels are great and no more pain. Most of all, its what my kids have said and keep thanking me for the change, thats the big blessing."

Reach out to me if you would like to know more about our program.

Skidzwifecreations1@yahoo.com

Sunday, December 27, 2015

Let's make life amazing!

It's absolute truth that life is full of ups and downs. My job is to be here through them both for you! Together we can work through the highs and lows. While we are doing this, we can get you healthy for life so that you can deal with the awful, ordinary, and mundane.

Saturday, December 26, 2015

Tomorrow's Zoom Call to a Healthy Life!!

We invite you to join us THIS Sunday night (December 27th) for an encore of our #MOMBOSS presentation. Join us from 5:00-5:45 pm pacific - from your phone or computer!

You will get to hear from SEVEN "Mamaprenuers"/Certified Health Coaches/ #mombosses who have created executive incomes while working from home and living life full out with their families! We live integrated lives and we are excited to share our personal transformations!⚓️

We would love to have you on our team and help you live out your dreams and fulfill your purpose on this planet while raising up the next generation!‍‍‍‍‍‍‍‍‍‍‍‍

We will focus on helping you create a healthy body, healthy mind and spirit, and healthy finances in this coming ...year by plugging into our one-on-one coaching, group mentorship and team trainings!
Sound fantastic and interesting? Join in on the conference call and see if this is a fit for you?
Contact me at skidzwifecreations1@yahoo.com for the information!